BEST PROTEIN POWDER FOR DIABETES

BEST PROTEIN POWDER FOR DIABETICS

If you are a diabetic patient. You have to keep managing your diabetes. You have to check on your diet, food, and drinks that you have daily. Make sure your diet doesn’t disturb your sugar level. You must have to know about the best protein powder for diabetics. These protein powders provide you with nutrients without affecting your blood sugar level. Their ingredients are specially made for diabetics.

There are so many products in the market that claim to be the best, but in this article, I will share some of the best protein powder for diabetic patients that you can easily buy online. 

Before I share the best protein powder for diabetics, we must like to know what a protein powder is.

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WHAT IS A PROTEIN POWDER MADE OF?

Protein powder is basically a form of powder that we get from different vegetables (soya bean, peas, rice, potatoes) eggs and milk, (casein / whey protein). These powders often include flavors, sugar, thickeners, vitamins, minerals.

IS PROTEIN POWDER NECESSARY FOR DIABETICS PATIENTS?

People need protein. Protein plays a very big role in the function of every cell of the body. Protein is necessary to build blocks for skin, nails, blood, and bones and make up hormones, enzymes, and antibodies.

A small study shows in 2017, that including whey protein in diet might be good for people with type 2 diabetes. Study shows that the whey protein powder stimulated insulin secretion in persons that have normal body weight and triglyceride levels.

WHY IS PROTEIN POWDER GOOD FOR DIABETICS?

Protein powder is a super source for boosting your immunity. And it provides energy to people with diabetes and other health conditions.

A normal diet -plan only fulfills the basic requirements of a diabetic patient.

If you need to get that greater strength and extra energy with high-quality dietary fibers. You should choose some best protein powder for diabetics to complete your dietary needs.

You should choose a protein powder that includes the following resources, (Soy, milk, plant based protein, whey, brown rice, omega 3,6 fatty acids)

These are the best sources and are highly recommended for diabetics.

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HOW TO FIND THE BEST PROTEIN POWDER FOR DIABETICS?

If you are a diabetic patient you have to think twice before buying any dietary Product. When we talk about the best protein powder for diabetics choosing the right one can be tiring. Protein powder surely is a part of your diet, but you would be confused about choosing. There are so many types and so many ways that you can fool around, by good luck you read this blog which should make your choice a lot simpler. There are so many diabetic-friendly protein powders that have low sugar and a balanced amount of nutrition.

Always choose a protein powder with a balance of fats, protein and complex carbohydrates. A balanced protein diet would help to maintain healthy muscles, bones, and immunity. Here are the 5 best protein powders for diabetics with diabetic-friendly ingredients. 

 BEST PROTEIN POWDER REVIEWS

GLUCERNA HUNGER SMART POWDER, GLUTEN-FREE PROTEIN POWDER MIX FOR PEOPLE WITH DIABETES

Flavor: Vanilla 

Brand: Glucerna

Ingredients and composition:  

Whey protein, peanuts, tree nuts, vitamin B12, no sugar, gluten-free, vitaminD3, egg,soy, wheat, fish and shellfish ingredients.

If you want to get quick energy and feel low after a tiring day, your first choice would be glucerna hunger smart powder. It is gluten-free and you can easily use it in your drinks and recipes. Glucerna diabetic protein powder is doctors’ first choice for their diabetic patients because it has no artificial flavors and no sugars and gives instant energy you can take easily anywhere.

PROS

  • 22g protein per serving
  • Gluten-free
  • No sugar
  • No artificial coloring
  • Doctor first choice

CONS

  • Some people have an issue when mixing it in water.
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OPTIMUM NUTRITION GOLD STANDARD 100% WHEY PROTEIN POWDER

Flavor: French vanilla crème

Brand: optimum nutrition 

Ingredients and composition:

Whey protein concentrates, Protein blend, lecithin, salt, natural and artificial flavors, acesulfame potassium, whey peptides, aminogen, sucralose, lactase.

This is the best second option to grab because of its nutrition values. It has low carbs, low sugars, and gluten-free, low fats. Its taste is good as you like to drink it every time. Available in new packaging .Regular use of this powder makes your immunity strong and makes muscles more lean and strong. It is easy to mix without any lumps in water or smoothies because of its improved mix ability. So you can choose it without any hesitation.

If you want to get quick energy and feel low after a tiring day, your first choice would be glucerna hunger smart powder. It is gluten-free and you can easily use it in your drinks and recipes. Glucerna diabetic protein powder is doctors’ first choice for their diabetic patients because it has no artificial flavors and no sugars and gives instant energy you can take easily anywhere.

PROS

  • Make immunity strong
  • Improves muscles health
  • Provide quick energy
  • Good for diabetics people
  • The flavor is very amazing

CONS

  • Some people don’t like other flavors.
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ISOPURE ZERO CARB, KETO FRIENDLY PROTEIN POWDER, 100% WHEY PROTEIN ISOLATE, UNFLAVORED, 3 POUND

Flavor: Unflavored

Brand: Isopure

Ingredients and composition:

Soy lecithin, whey protein isolate, zero carb, fat, and sugar.

It has simply two main ingredients with no flavoring provided, 25g of protein per serving.

People who don’t like any type of flavoring make it their choice.

This powder has no fat, no carbs, and no sugar so you don’t have to worry about your weight and calories. 100% whey protein makes your muscles strong. You can mix it with your drinks and food.

If you want to get quick energy and feel low after a tiring day, your first choice would be glucerna hunger smart powder. It is gluten-free and you can easily use it in your drinks and recipes. Glucerna diabetic protein powder is doctors’ first choice for their diabetic patients because it has no artificial flavors and no sugars and gives instant energy you can take easily anywhere.

PROS

  • High protein in per serving
  • Creamy texture
  • No sugar, no carbs
  • Best for people who want lose weight
  • Best for diabetics 

CONS

  • Taste bad 
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SLIMFAST DIABETIC-FRIENDLY MEAL REPLACEMENT POWDER

Flavor: Vanilla, Chocolate    

Brand: Slimfast

Ingredients and composition: 

Milk protein concentrate, soy fiber, sunflower oil, cocoa, inulin, maltodextrin, gum Arabic, sodium caseinate, guar gum, canola lecithin, mono and diglycerides, sucralose.

Slimfast is specially made for diabetics with weight loss formula.

It is a complete meal replacement with no sugars,10g proteins, and high fiber. You will love to drink it every day because of its delicious flavors. It is clinically proven that it is best for losing weight with balanced sugar levels and complete dietary needs.

If you want to get quick energy and feel low after a tiring day, your first choice would be glucerna hunger smart powder. It is gluten-free and you can easily use it in your drinks and recipes. Glucerna diabetic protein powder is doctors’ first choice for their diabetic patients because it has no artificial flavors and no sugars and gives instant energy you can take easily anywhere.

PROS

  • Complete meal replacement
  • Good for diabetics
  • Help reducing weight
  • Delicious flavors

CONS

  • Some people don’t like the chocolate flavor
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ORGAIN ORGANIC PLANT-BASED PROTEIN POWDER

Flavor: Vanilla

Brand: Orgain

Ingredients and composition:  

Organic Protein Blend (Organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed), Gum, Sunflower Oil, Organic Inulin, Organic Rice Dextrins, Organic Rice Bran Extract, Organic Rosemary Extract), Organic Natural Flavors, Natural Flavor, Sea Salt, Organic Acacia Gum, Organic Guar Gum, Organic Stevia, Xanthan Gum

It is a plant-based protein powder for diabetics that have chia seed, peanut butter, brown rice, and a blend of peas. It is very beneficial for diabetics and fitness-conscious people. You can use it as a drink by mixing it in water milk and your favorite shakes, as well as in different recipes also like muffins, cakes, brownies, and cookies. It is a completely healthy diet for men, women, and kids as a meal. 

If you want to get quick energy and feel low after a tiring day, your first choice would be glucerna hunger smart powder. It is gluten-free and you can easily use it in your drinks and recipes. Glucerna diabetic protein powder is doctors’ first choice for their diabetic patients because it has no artificial flavors and no sugars and gives instant energy you can take easily anywhere.

PROS

  • Plant-based organic formula
  • Best as a meal replacement
  • Good for fitness and diabetics
  • Can be used in different recipes

CONS

  • Container only filled 50%
  • Packing is not good for the environment
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MRM – WHEY PROTEIN POWDER

Flavor: Vanilla 

Brand: MRM

Ingredients and composition:

Whey protein isolate (milk), Fermented milk powder, natural chocolate flavor, MRM Protein Blend, L-Glutamine, Sunflower lecithin, Natural Cocoa, Stevia Leaf Extract, Gum Blend (Konjac Gum, Guar Gum, and Tara Gum), and Ocean Sea Salt.

It is a completely natural formula that is specially made for diabetics. Its ingredients help you to maintain your immunity and energy level after exercise. Regular use of this powder makes you active all day. It has probiotics that support your digestive system.

If you want to get quick energy and feel low after a tiring day, your first choice would be glucerna hunger smart powder. It is gluten-free and you can easily use it in your drinks and recipes. Glucerna diabetic protein powder is doctors’ first choice for their diabetic patients because it has no artificial flavors and no sugars and gives instant energy you can take easily anywhere.

PROS

  • Low fat
  • Probiotics made digestion easy
  • No artificial color and flavor
  • 18g protein

CONS

  • Some people don’t like vanilla flavor
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Conclusion

I hope this blog helps you to find the best protein powder according to your needs. I try to gather all the useful knowledge about the best protein powder. So, try to find the best one for you according to your dietary needs.

I have selected the best protein powder for diabetics to help you  maintain your sugar level while fulfilling your dietary needs. All these products are specially made for diabetic patients. So you don’t have to worry about choosing the best one for you. But don’t forget to ask your doctor before buying because your doctor will better know your medical conditions.

FAQs

1. When is the best time to take protein powder?

Ans: The best time to take protein powder is within 2 hours of your exercise. It means if you do your workout in the morning, you should take your protein drink in the morning.

2. Is extra use of protein powder bad for diabetics?

Ans: Yes, excessive use of protein is not good for diabetics. Remember that the more physically active you are, your body will be more dependent on protein to repair muscle tissue, so keep an eye on that before cutting the intake.

3.Do protein powder really make a difference?

Ans: Yes, protein powder helps to gain muscles during weight loss. It completes your fitness requirement.

4. How much protein should a diabetic need daily?

Ans: it depends on your needs according to your age, sex, and your physical activities. In general, a diabetic should consume protein like a normal person, which is about ( 1 -1.5 grams of protein per kilogram of body weight ).

5. Does protein powder help in weight loss?

Ans: no, protein powder doesn’t help in weight loss nor in gain. You should take it with a simple workout and weight lifting to help in losing your weight.

6. Is whey protein good for diabetic patients?

Ans: Yes, it is approved by many scientific studies that whey protein is good for diabetic people.

                               

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