Benefits of Betel Leaves: You must have seen many people while consuming betel leaves in India. Although eating betel is considered a bad habit, but eating betel leaves also have some benefits. The tradition of feeding paan to our guests is going on for centuries. Betel leaves are slightly astringent to eat. However, many types of nutrients are present in these leaves, which benefit health. india today
Chewing betel leaves is considered very beneficial for digestion. To get rid of problems like constipation, acidity, betel leaves should be chewed. Betel leaves are also very beneficial in curing diseases like ulcers.
Beneficial in inflammation of gums
If a person has any problem like swelling or lump in the gums. So such a person should chew betel leaves. The elements found in betel leaves reduce the inflammation of the gums, and also heal the raised lumps in the gums.
keep diabetes under control
By consuming betel leaves, the blood sugar level in the body remains under control. Therefore, chewing betel leaves is very beneficial to control diabetes.
beneficial for teeth
Some people consume betel nut, tobacco, catechu, lime, mixed with betel leaf, but if these things are removed from the betel, then chewing betel leaves is very good for the teeth.
Beneficial in common ailments
Chewing betel leaves is beneficial for getting rid of common ailments like cold, allergy, headache or swelling or injury in any part of the body. Diseases like cold are easily cured by eating honey mixed with betel leaves. Wounds heal quickly by consuming betel leaves in case of any injury.
FIRST PUBLISHED : May 16, 2022, 12:03 IST