From immunity to digestion, clove decoction keeps better, know the benefits, how to make

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Laung Ka Kadha Benefits: Cloves have been used in Indian Ayurveda for centuries. Clove is very beneficial to remove cough, cold, stomach problem or any kind of infection during the changing season. wellbeingnutrition

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According to a news report, cloves have anti-inflammatory, antimicrobial and antiseptic properties, which are effective in reducing sore throat. Apart from this, they also work to improve liver health, control blood sugar level and improve digestion. Along with antioxidant properties, it also has anti-viral and analgesic properties. If you drink clove tea or decoction, then you can also protect yourself from seasonal diseases.

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Benefits of drinking clove decoction

boost metabolism
Metabolism is boosted by drinking clove decoction. If you drink a decoction of cloves daily in the morning, then your weight will also be reduced and digestion will also be better.

read this also: If you want to lose weight, drink cumin, fennel, coriander water on an empty stomach in the morning, there will be many more benefits

relieve cold
Cloves have anti-viral, antioxidant properties, which help protect against colds and viral infections. If you drink decoction of decoction of clove when coughing, then the problem of soreness also goes away.

toothache relief
If you have severe pain in your teeth, then drink clove tea or decoction. By doing this your pain will lessen and you will feel better. Clove also has anti-inflammatory properties, which is beneficial in reducing gingivitis.

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boost immunity
Clove decoction has the power to improve immunity or immunity, which protects us from the risk of infection.

Read also: To lose weight, drink basil and carom seeds water, this will be beneficial

improve digestion
Clove decoction is also very beneficial for improving the digestive system. You can consume clove decoction to remove the problem of constipation, gas and indigestion.

sinus trouble
To get relief in sinus pain, you should take a decoction of cloves. By drinking this, you will get benefit in serious problems like sinus. Actually, an element called eugenol is found in cloves, which helps in removing mucus in the body.

how to make clove decoction
Boil about 2 cups of water in a pan.
When the water starts boiling, add 5 to 6 cloves to it.
You can also add some tea leaves to it.
Boil it well and filter it and put it in the cup.

Tags: Health, Health benefit, Lifestyle



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