Benefits of Mousambi Juice: Talking about the consumption of citrus fruits, after lemon, orange, people like to eat Mousambi the most. The taste of mosambi is sour-sweet, in which there is a wealth of many nutrients. Most people like to drink mosambi juice, because it benefits health in many ways. It is rich in Vitamin C, which boosts immunity. It is a powerhouse of antioxidant, antibacterial, antidiabetic properties. Also, there are carbohydrates, calcium, vitamin B6, thiamin, iron, fiber, zinc, potassium, copper, folate etc. Let us know, how drinking can be beneficial for health by drinking mosambi juice.
Read also: Do not throw, but use the peels of mosambi in this way
benefits of drinking mosambi juice
netmeds.com According to the news published in this article, the problem of loss of appetite is removed by eating this fruit or drinking its juice. People who have the problem of anorexia, they should also drink mosambi juice. Anorexia is caused due to excessive reduction in body weight. Regular consumption of mosambi stimulates the salivary glands, which makes the food taste good. This develops the desire to eat in the person.
stop nausea, vomiting
Due to many reasons, problems like nausea, vomiting start happening. Especially, pregnancy, indigestion, hormonal imbalance, problems with vital organs also cause vomiting or nausea. In such a situation, eating mosambi or drinking its juice provides relief from nausea and vomiting, as its taste reduces the symptoms immediately.
protect against scurvy
Scurvy disease occurs due to deficiency of Vitamin C in the body. Problems like excessive fatigue, bleeding gums, bruising, hair loss can be seen in this disease. Mosambi, rich in vitamin C, helps in curing this disease. If you have scurvy, drink at least 2 glasses of mosambi juice daily.
It is healthy to drink mosambi juice in jaundice
Jaundice occurs due to the increase of bilirubin in the blood and can also be caused by hepatitis, gallstones, tumours. Patients suffering from jaundice need to take a strict diet, as oily, greasy food can make the condition worse. Mosambi is consumed in jaundice, as it is easily digested and improves liver function.
Mosambi juice, rich in vitamin C, protects against many diseases and infections by boosting immunity. Plays an important role in protecting against many types of seasonal infections like cough, cold and fever. Being a powerhouse of Vitamin C, it is an immunity booster juice. Consume this fruit at least thrice a week to beat viral and bacterial infections.
If you do not want to become a victim of dehydration, then definitely drink the juice of mosambi. Due to dehydration, you may face severe conditions like sudden fever, chills, loss of consciousness to electrolyte imbalance. Drinking a glass of mosambi juice rich in potassium, magnesium, manganese and other minerals can help you stay hydrated by restoring the lost electrolytes balance in the body.
bones become strong
Bone problems often appear with increasing age. People suffer from Osteoarthritis, Rheumatoid Arthritis. All these are the result of inflammation in the tissues due to immune cells. Mosambi juice rich in vitamin C and folic acid strengthens bones and improves joint function.
FIRST PUBLISHED : May 05, 2022, 11:58 IST