Dhanurasana

Dhanurasana strengthens the abdominal muscles, know the right way and benefits

Highlights The blood circulation in the body remains fine with Dhanurasana. The kidney remains healthy even by doing Dhanurasana. Dhanurasana or bow pose: Today the whole world is fully aware of Yoga and its benefits. Due to today’s lifestyle, diseases and physical problems like obesity are increasing. For which every person should make yoga and …

Dhanurasana strengthens the abdominal muscles, know the right way and benefits Read More »